Uche, Wayne Dyer and Kary - Toronto

Making an exercise video in Chicago with author Sean Stephenson www.seanstephenson.com

Kary and Uche after a workout.

Image by Doug Schnieder


Professional Affiliations

National Strength and Conditioning Association (NSCA)

Canadian Dental Association  (CDA)

American College of Sports Medicine (ACSM)

The Canadian Association of Fitness professionals

National Coaching Certification Program (NCCP)

The National Fitness Leadership Alliance

American Society of Exercise Physiologists (ASEP)


“The best time to think about your health and fitness was ten years ago. The next best time is today!”  ~ Kary and Uche

Everyone has heard the “how” and the “why” when it comes to health and fitness. So why doesn’t everyone look and feel the way he or she truly desires? Good question! Our answer – knowledge alone does not inspire change.  We will provide you with simple strategies to enjoy fitness and powerful reasons to get started!

With President of the National Speakers
Association Mark LeBlanc 



Authors, speakers, fitness educators, and NSCA certified personal trainers (National Strength and Conditioning Association) Uche and Kary have inspired people and debunked fitness myths on national television, radio, and in magazines with their energetic and enthusiastic message. Their passion for their mission is evident in their numerous seminars and workshops. They are two busy people who have woven fitness into the fabric of their lives. 

They have been called “Canada’s first couple of fitness” and with their travels to Australia, Poland, Hungary and the United States they have become ambassadors for a healthy lifestyle. They bring a spark of clarity to the often puzzling world of fitness and share their message with insight, compassion, and humor.

Kary Odiatu has a Bachelors degree in Physical Education and a Bachelors degree in Education. She is a former physical education teacher and a professional athlete in the sport of Women’s Fitness. She was the only Canadian invited to compete in The Arnold Schwarzenegger Fitness Classic in 2002 and was one of 14 professional athletes in the world to qualify for the Fitness Olympia in 2003. She has competed in over 30 competitions in Canada, the USA, Greece, Hungary, Australia and Poland! Kary has a keen insight into the world of women's fitness and is often called upon by athletes to assist them with their fitness goals. She is a contributor and model for many popular fitness magazines and is now certified in pre and postnatal fitness.

Uche Odiatu has a Bachelor of Arts (psychology) and is a Doctor of Dentistry (DMD). He is a certified fitness leader in resistance training for older active adults. He is a member of the American College of Sports Medicine and a certified trainer with the National Strength and Conditioning Association. Uche is a certified Nutrition and Wellness Specialist by the Canadian Association of Fitness Professionals. His varied life experience has enabled him to assist other professionals in their fitness quest. He contributes lifestyle health and fitness articles to the Canadian Dental Association's newsletter The Communiqué. Uche is an alumnus of the prestigious Pankey Institute in the USA. He has been writing, presenting, and promoting fitness related events since 1994. He also competed internationally and represented Canada in Madrid in 1986 and Poland in 2000. Uche has an interest in comedy and has performed at comedy clubs. His stories and sense of humor add entertainment value for their audiences.


 Attend one of Uche and Kary’s presentations and be transformed. They have been invited to speak to insurance companies (Great West Life Assurance Company), financial agencies (The Royal Bank of Canada) and professional associations (The Ontario Dental Association's Annual Spring Meeting, The New Brunswick Dental Society, and The Alpha Omega Dental Fraternity).  Provincial and federal government agencies have also hired them to inspire their employees. They have a variety of topics:  

  • Goodbye FAT - Hello FITNESS!

  • Living your Dreams

  • Fitness and Your Bottom Line

  • Creating Balance

  • Get LEAN and MEAN It!

They have hosted sporting events across Canada and their audiences have enjoyed their upbeat approach and fast delivery. They also speak with young people from grade school to university on the value of persistence in going after their dreams and the importance of developing permanent fitness habits.

For booking information and detailed topic descriptions How to Book Us.

Their third book, The Miracle of Health: Simple Solutions, Extraordinary Results will be available December 15th 2008 and was published by John Wiley and Sons Ltd (c) 2009. It was written with the intention of providing the reader the latest information, nutrition tips, exercise strategies, and psychology of success principles to take action on their health and wellness goals.

It will be available in bookstores across Canada and the USA, and online at www.chapters.ca, www.amazon.ca, www.amazon.com and other sites.


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