Archive for January, 2010

Toronto 97.3fm radio interview moved to Wednesday Jan 27th

Tuesday, January 26th, 2010

Uche Odiatu interview on 97.3 fm got rescheduled from 7:20am today to Wed Jan 27th 7:15am eastern standard time.  Listen on www.boom973.com Jan 27th 7:15am for fitness tips and HOW TO BEAT THE WINTER BLUES!

We contributed 100 saving health tips for you in 2010!

Friday, January 22nd, 2010

 

On www.LifeScripts.com we contributed to an article http://www.lifescript.com/Life/Money/Save/100_Money-Saving_Health_Tips

Check it out and take good care of yourself. Remember there is only one of you and you have to last a lifetime!

“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”

~ Greg Anderson

Uche Odiatu contributed to SheKnows.com January 21st 2010

Thursday, January 21st, 2010

 

Visit http://www.sheknows.com/articles/813211 and read about health and wellness around the world.

A little yoga beside the Golden Gate Bridge

A little yoga beside the Golden Gate Bridge in San Francisco, California

New Year’s Interviews - “…started spreading the word”

Saturday, January 2nd, 2010

It is 2:15pm Eastern Time and we just did an interview with KTCX Texas for the Magic Sunday Drum. Check out www.ktcx.com for the schedule.

 

Waiting patiently to do an interview for a syndicated USA radio show at 2:45 Eastern Time. It will air tonight 11pm to 2am. Go 2 www.gcnlive.com for the schedule. Happy New Year from Toronto!

Dr Oz reported that holding a dog can decrease stress and cortisol levels. Hummmm...an easy way to get healthier and leaner.

Dr Oz reported that holding a dog can decrease stress and cortisol levels. Hummmm...an easy way to get healthier and leaner.